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Why should we grow food for our loved ones?
Researcher Lindsay Sheehan claims that store-bought produce isn’t as nutritious as it was in the 1950s. From then on, modern farming practices concentrated increasingly on the size of fruits and vegetables, yield, growth rate, and pest resistance. The concentration of essential and healthy nutrition moved into second place.
Sadly, today’s average vegetable purchased in supermarkets contains anywhere from 5% to 40% fewer nutrients. You would need to eat eight oranges today for the same amount of vitamin A that a single orange provided two generations ago.